A Health and Wellness Coach, Pain Management Specialist and Licensed Practical Nurse from Vancouver, BC, Canada. With a background in nursing I have spent the last 18 years in the health and wellness space. I have Fibromyalgia and have taken myself from bedbound, medicated and hopeless to the thriving life I now lead as a coach, mother, triathlete and nurse. With my experience and expertise in pain management I am passionate about working with others to create their best lives. I live in integrity, accountability and acceptance and these principles guide me in my personal and professional life.